As a living, breathing organ, your skin is exposed to all sorts of pollutants called free radicals - from cosmetics, our homes and our external environment.
In our society, we often lather on products containing harsh chemicals without knowing what kind of damage is being done - all in the name of beauty.
The amount of toxins in the majority of cosmetics is alarming and the FDA does not have the authority to regulate the ingredients prior to packaging. Many lipsticks contain lead; formaldehyde can be found in
nail polish; while fragrances are full of neurotoxins. Considering these products are applied to your skin, which is porous, continued use can have devastating affects on your health.
We are finally beginning to see more and more companies climbing on the "green" bandwagon; however, BEWARE. Labeling and marketing can be deceptive. We have always encouraged our clients to read the labels for all products - be it food, cleaning supports or household products and clothing. Even 1 to 5% toxins can wreak havoc on your body, so always choose products containing 100% pure ingredients.
Ahhhh, how wonderful it is to climb into bed after a long day. It's suppose to be your sanctuary for rest and relaxation, right? But is it?
Our linens can be covered with dust mites, which feed off your dead skin and produce excretions that are unseen by the naked eye,and which cause allergic reactions in most people. If you sleep with your face against your pillow, think about the oils your body and scalp are eliminating that is being rubbed right back onto your skin. What to do? Change your pillowcase every day and your bed linens twice a week - or at least once a week. Also, choose an organic mattress cover and organic linens to avoid synthetics, which may contain toxins (this applies to clothing as well). Be sure to vacuum often and hopefully you are using a bag-less vacuum, because what may be inside those bags is a whole other issue. You may want to read about what's living in your vacuum.
We may have control over products we use in our homes, be it furniture, linens, toys, clothing, cleaning products, or skin care products, but what about the outside environment? If you live in an urban area, you are mostly likely constantly being bombarded by free radicals from car exhaust, gases, fumes and grease from food establishments, etc. You get the picture. What can you do?
Protect your skin from these chemicals. Keep it clean and unclogged. Be sure to cleanse and exfoliate everyday, and apply a natural barrier moisturizer with sunscreen properties. And, of course, that means you should be using natural, organic products. By being proactive and warding off these environment dangers, you are taking care of yourself, and that's a wonderful feeling!
What do you do to protect yourself from these skin gremlins?
Welcome! I'm Stephanie (Jo to close friends), founder of EdenSong. Aside from my university studies, I have a natural passion for all things organic. I enjoy living and learning about natural ways, all things health related, cooking, gardening with herbs and flowers, photography, DIYing, yoga, bicycling, ballet, traveling and being with family and friends. A quirk of mine is my near obsession of Asian culture, particularly Korean history and its language. Would you like to know more? Find out about us.
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