Who doesn't want white teeth? Unfortunately most of us have been taken in by the need to use commercial toothpaste which may contain chemical fillers and ingredients such as glycerin and fluoride. Did you know that fluoride is a toxic waste by-product of the phosphate fertilizer industry or the aluminum or steel industry? We are beginning to understand the harmful effects of fluoride on our bodies. Glycerin coats the enamel on your teeth and prevents re-mineralization from saliva.
We can prevent and even heal cavities by the food we eat. It's best to eliminate processed foods and eat more free range eggs, raw milk and butter, fish and good vegetables. With a good diet and using tooth powder, you will greatly improve and strengthen your teeth. Try this simple tooth powder recipe: 4 Tablespoons aluminum-free baking soda 2 teaspoons fine sea salt Baking Soda helps whiten teeth. In saliva, baking soda buffers & neutralizes plaque acids, helps clean your teeth and counteract acidity in the mouth. It's slightly abrasive consistency works as a cleanser of teeth and gums, so brushing your teeth with baking soda, with its high pH and disinfectant and antiseptic properties, will reduce harmful oral microbial flora by killing off acid-loving bacteria. Sea salt whitens your teeth and is good for firming the gums and keeping them healthy. Add essential oil: clove helps heal gums; tea tree is a great all around antiseptic; peppermint is antibacterial, anti-inflammatory, antifungal, antimicrobial, antiseptic, and astringent; spearmint is antibacterial, anti-inflammatory, antiseptic, and astringent; clary sage helps tighten and whiten teeth and they have astringent/antibacterial properties. Optional: montmorillonite ore bentonite clay is great for polishing teeth and clearing up stains. Optional: stevia powder for sweetness Optional: myrrh gum powder for its excellent antiseptic properties and overall oral health capabilities There are many other options, but this will get you started if you haven't made your own tooth powder before. Do you have a favorite tooth powder recipe? If so, do share with us!
12 Comments
Baking soda and sea salt in and of themselves do not "whiten" your teeth. They simply remove superficial stains from the enamel. The only way to "whiten" teeth is to use a product that is absorbed into the dentin.
Reply
Stephanie Rountree
11/12/2012 09:25:26 pm
Thanks for your comment, Elizabeth. Perhaps your definition of "whiten" is different, but I believe we may be saying the same thing. The process of stain removal is whitening the teeth to achieve a healthier, brighter smile by effectively scraping off the yellow and brown stains that form with age and wear. The free radicals from the water dissolved baking soda penetrate the teeth’s enamel and lighten the stains from a yellow or brown to give a much whiter appearance.
Reply
Stephanie Rountree
5/4/2013 11:36:51 am
Glad you like it, Toya!
Reply
idontspeakpineapple
5/21/2013 05:53:29 am
not a bad article, yet to try any clay on my gnashers yet.
Reply
pineappleagain
5/21/2013 06:10:56 am
oh and collodial silver?
Reply
Stephanie Rountree
5/21/2013 06:39:23 am
Virgin coconut oil is wonderful for the teeth; however, this blog post is about tooth powder . . . powder being the operative word. :) I've provided a simple basic formula anyone can make, along with options for the more adventurous individuals.
Reply
4/4/2021 06:57:19 pm
Great content!! So, much informative content you produce high quality of content which is good for those people can possibly visit your site. It same as Haarlem Oil and Haarlem Oil for Human (www.horses-haarlem-oil.com/product-category/shop) made by French people in France. I love the journey of my research from this website. Hope you do more blog post here about health. Thank you and God bless.
Reply
Leave a Reply. |
Contact UsAuthorWelcome! I'm Stephanie (Jo to close friends), founder of EdenSong. Aside from my university studies, I have a natural passion for all things organic. I enjoy living and learning about natural ways, all things health related, cooking, gardening with herbs and flowers, photography, DIYing, yoga, bicycling, ballet, traveling and being with family and friends. A quirk of mine is my near obsession of Asian culture, particularly Korean history and its language. Would you like to know more? Find out about us. Categories
All
Archives
December 2014
© EdenSong Essentials
All Rights Reserved |